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Spine Corrector Group Class - Pilates Class by BASI Pilates Academy | LyfeGo

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Spine Corrector Group Class

PILATES

Forming Group

Spine Corrector Group Class

71 Tras Street, Singapore 079010

BASI Pilates Academy

Pilates

Central

BASI Pilates Academy

Coach: BASI Pilates Academy

71 Tras Street, Singapore 079010

55 min

All Levels

18+

55 min

All Levels

18+ Years

This class is not suitable for pregnant participants or individuals with major injuries.

Improve your posture and spinal mobility with these Spine Corrector Group Classes offered by BASI Pilates Academy Singapore.

Using the Spine Corrector, a Pilates apparatus with a slanted platform designed to support spinal alignment and movement, these open-level classes focus on mobilising the spine, improving posture, and working the entire body.

Highly recommended for beginners, these classes incorporate exercises that lengthen and strengthen the body, with particular emphasis on the torso and shoulders.

What You Can Expect:

Spinal Mobility: Practise exercises designed to articulate and mobilise the spine.
Posture & Alignment: Work on improving posture and supporting the spine's natural curvature.
Full-Body Conditioning: Engage in exercises that work and lengthen the entire body.
Torso & Shoulder Exercises: Focus on movements that particularly target the torso and shoulders.
Spine Corrector Training: Explore exercises using this specialised Pilates apparatus.

Grip socks are mandatory.

By expressing interest, you'll receive email updates when sessions are finalized and open for booking.

Once available, you can book directly from your "My Forming Groups" section.

Estimated Price

24 Credits

Express your interest to receive updates when sessions become available for booking.

Base class price

24 credits

Total to pay

CREDITS

Spine Corrector Group Class

What to Prepare

Booking Information