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This is part of a 4-week course suitable for complete beginners, with no prior aerial hoop experience required. Drop-ins are only permitted during the first week of the course, subject to availability.

Build a strong foundation in aerial hoop with these Hoop 1 Group Classes offered by Fable Dance Co.

Designed for beginners, these classes introduce participants to the essential techniques and movements of aerial hoop, helping them develop coordination, body control, and confidence while learning to work with the apparatus.

What You Can Expect:

Basic Spins: Learn fundamental spinning techniques and develop control while moving with the hoop.
Mounts: Develop the techniques required to enter and position yourself on the aerial hoop.
Double Knee Hangs: Learn introductory hanging positions using both knees while developing balance and body awareness.
Upright Tricks: Practise foundational aerial hoop tricks performed in upright positions.

Hoop 1 Group Class

Booking Information