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Yin & Restorative Yoga Group Class (Adults & Teens, All Levels) - yoga Class by Instructor | LYFE GO

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Yin & Restorative Yoga Group Class (Adults & Teens, All Levels)

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Yin & Restorative Yoga Group Class (Adults & Teens, All Levels)

219 Jln Kayu, #02-01, Singapore 799442

OhmSantih Yoga

Yoga

OhmSantih Yoga

Coach: Yin Yoga

219 Jln Kayu, #02-01, Singapore 799442

60 min

All-levels

All Ages

60 min

All-levels

All Ages

For ages 13 and above. Yin & Restorative Yoga practice stimulates the parasympathetic nervous system, promoting relaxation. This practice helps to calm the mind, with your attention mainly on the breath. This practice is gentle and suitable for all ages and levels – from those who are new to yoga to experienced practitioners. The practice typically begins with a few rounds of moon salutations and holding of floor poses for a few minutes which focuses on stretching the deep connective tissues in our bodies (ligaments, tendons, and fascia), rather than the more superficial muscle tissue. Yin & Restorative Yoga offers an exceptional means to ease and release deeply held tension in the physical body and unleash stagnant or blocked, therefore allowing the body to relax and heal. Booking Information The instructor will reach out to you once you've booked the class Cancellation Policy Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Upon booking, LyfeGo will check for trainer's availability before finalizing the appointment.

If the instructor does not respond within 24 hours or the booking is declined, a full refund in credits will be issued.

If no slots are available, we recommend coordinating with the instructor using the message box below.

16 Credits

Saturday, Jul 4 | 5:00 PM - 6:00 PM

Free cancellation up to 24 hours before

Base class price

16 credits

Total to pay

CREDITS