The date and time shown in this class listing is just one of the potential slots the instructor is available for. The timing and location of the lesson will be finalized between student and instructor upon booking of the class. For adults looking to improve or refine their swimming strokes This class is for adult swimmers who know how to swim but would like to improve or refine their strokes. If you learned to swim as a child, it’s possible you’ve picked up some bad swimming habits over the years or struggle with a stroke you may not have learned the correct technique for originally. Stroke development classes would suit an adult swimmer who may be having difficulty with their breathing technique or would like to learn how to breathe on both sides (called bilateral breathing). Good stroke technique also allows the swimmer to move through the water more easily resulting in making swimming more enjoyable. The benefits you will see in Adult Stroke Development classes: Increase focus on 4 stroke development (Freestyle, Breaststroke, Backstroke, Butterfly) Streamline body positioning Swim all 4 strokes 100m efficiently and gracefully showing correct breathing Gain stamina in swimming Introduction to all competitive dives, starts and turns Ease in swimming repeatedly continuous laps Booking Information The instructor will reach out to you once you've booked the class Should the instructor not reach out to you within 24 hours of the booking of the session, your credits will be refunded. Cancellation Policy Credits will be considered used if class is cancelled within 48 hours before the start of the lesson.
