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Women's Self-Defence Group Class (All Ages, All Levels) - martial-arts Class by Instructor | LYFE GO

MARTIAL ARTS

Drop In Group

Women's Self Defence Group Class (All Ages, All Levels)

767 Upper Serangoon Rd, #01-05 Spazio @ Kovan, Singapore 534635

JF Self Defense

Martial Arts

JF Self Defense

Coach: Self-defence

767 Upper Serangoon Rd, #01-05 Spazio @ Kovan, Singapore 534635

60 min

All-levels

All Ages

60 min

All-levels

All Ages

For ages 10 and above. Get fit (strength and conditioning) while learning the valuable skills of self defense. The training will be fun but intense and the methods are designed to prepare you for practical street encounters, and to help you get out of threatening situations quickly with little or minimal injury should the need arise. The areas that these classes will cover will span into the following parts. They are: Striking techniques Basic grappling and ground defense Escapes techniques (e.g. body, hand grabs, head locks, and chokes) Joint locking and restraining techniques. Pad work drills. There will be light sparring and simulations drills. Risks, situational awareness and self defense fundamentals are also designed in the syllabus and will be covered accordingly. Booking Information The instructor will reach out to you once you've booked the class Cancellation Policy Credits will be considered used if class is cancelled within 24 hours before the start of the lesson What To Prepare Please come in sports attire and bring along a towel.

Upon booking, LyfeGo will check for trainer's availability before finalizing the appointment.

If the instructor does not respond within 24 hours or the booking is declined, a full refund in credits will be issued.

If no slots are available, we recommend coordinating with the instructor using the message box below.

18 Credits

Tomorrow, 24 Jun | 7:00 PM - 8:00 PM

Free cancellation up to 24 hours before

Base class price

18 credits

Total to pay

CREDITS