Hello, I’m Abhi, a dedicated nutrition and running coach. My journey in this field started over 20 years ago as I dove deep into the world of strength training, nutrition, and running. During those years, I have explored various aspects, methodologies, and self-experimented with diverse nutrition and training protocols.
Through my own experiences and interactions with clients, I have come to realize that there is no “one-size-fits-all” solution when it comes to nutrition and training. Each individual is unique, with different body types, goals, and preferences. That’s why I am committed to offering a personalized and unbiased approach to your nutrition and training needs.
When working with clients, my first step is to truly understand where they are at. This includes taking into account their current lifestyle, eating habits, exercise routine, and any specific challenges they may be facing. By understanding the individual’s starting point, I can then tailor a plan that is realistic, sustainable, and aligned with their goals.
One of my fundamental goals is to help clients develop a healthy relationship with food, making informed choices that support their overall well-being and avoid being a part of trendy diet – cults. Together, we can explore wholesome and nourishing options, while still enjoying the foods we love in moderation. Nothing would be off limits…I promise !!
In addition to nutrition, I also specialize in running coaching. Whether you are a beginner looking to start your running journey or an experienced runner aiming to achieve a specific goal, I can provide guidance and support every step of the way. From developing proper running form and technique to designing effective training plans, I will help you reach your full potential and avoid common pitfalls.
By working with me, you will have access to ongoing support, motivation, and accountability. I understand that embarking on a health and fitness journey can sometimes feel overwhelming, but I am here to guide you and celebrate your successes along the way. Together, we will unlock your best self, following the rules of your unique playbook.
I am passionate about empowering individuals to take control of their health and fitness, and I would be honored to be a part of your journey!!
Let’s get started!
Contact: +65 9235 9095
